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Sunday Evening Relax + Restore

  • Dimensional Fitness Concepts 1116 Sycamore Avenue, Suite I Vista, California, 92081 (map)
 
 

Join this 75‑minute restorative somatic movement class

Gentle yet powerful somatic movements are designed to help balance your nervous system, improve functional mobility, and release tight, painful muscles to bring more ease to you daily life

Bring a mat, a blanket, and an open mind

Space is limited -

Sign up today to secure your spot

$22 per person

 
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October 16

Somatic Movement virtual group class

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October 26

Somatic Movement virtual group class